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by Boundary Sentinel on Monday Dec 28 2009

Seva Saturdays are continuing in the New Year! Starting Jan. 9 the Seva Centre Cooperative will be providing open community sessions two Saturdays each month. This is a great opportunity to sample the experience of the instructors from the Seva Centre. Admission is by donation. Classes are at the Boundary Women’s Centre at 268 Market Ave. from 10:00 – 11:00 a.m.

Saturday, Jan. 9:...

by Nik Green on Tuesday Dec 15 2009

A crippling $12,000 deficit has dampened the hopes of the struggling Border Bruins hockey team as the squad attempts to pull themselves out of the cellar in the Neil Murdoch Division of the Kootenay International Junior Hockey League. Grand Forks’ Bruins could be facing extinction if the funding deficit isn't solved in the near future.

The debt is owed to the Regional District of...

by Dr. Brenda Gill on Monday Dec 14 2009

 

Controlling the pH is simple.  For 4 days test every urination with a indicator paper which show the pH values between 4.0-7.5.  (These you can buy at your friendly compounding pharmacy in Nelson or Fruitvale).  If the value shows repeatedly below pH 6.2 or when it constantly lies around pH 5- danger exists.  You should change to a high vegetable/fruit/whole grain diet and again test...

by Andrew Zwicker on Thursday Dec 10 2009

Last week’s article and discussion around the Rossland arena raised a number of questions over the project. However, the overwhelming sentiment in the story was that the arena is indeed important to Rosslanders and that something--be it renovations or replacement--should be done to maintain it. Now that Rossland council has turned down a $400,000 grant to replace the roof of the arena,...

by Andrew Zwicker on Thursday Dec 10 2009

 Over the past several years, the city of Nelson has gone through an extensive process to get a new arena facility built. Significantly smaller than Creston's development, the 13 million dollar project involved the adding of a new arena to an existing aquatc center whereas in Creston it was the addition of an aquatic centre to an existing arena. This week The Rossland Telegraph's...

by Contributor on Monday Nov 30 2009

Dear editor,

While looking for information about the Telegraph I came upon the story about 'wreckreation' [COMMENT: B.C>'s shameful backcountry 'wreckreation']. This story is sooo lame I just have to respond. These leaf lickers and tree huggers are a real piece of work. First of all, I live in one of the areas this article refers to...

by Andrew Zwicker on Thursday Nov 26 2009

With anywhere up to 120 plus centimetres of snow being reported in the Kootenays over the past couple of weeks. skis, snowboards, and sleds of all variety have been coming out of attics and basements. Last Saturday alone saw a three quarters full upper parking lot at Red Mountain Resort, with loads of smiling happy people skinning, snowshoeing, building jumps and crazy carpeting down the...

by Nik Green on Wednesday Nov 18 2009

The Nelson Leafs left little time for suspense or hope during Wednesday nights’ game as they drubbed the hometown Bruins 9-1 in front of a sparse crowd.

Nelson Leafs’ Adrian Moyls began the early onslaught less than four minutes into the game off a feed from Sean Muller, and the Leafs were off and running. The early goal was the first of five in the opening period alone as the visitors...

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